Download The Wisdom Of Insecurity Pdf, The Wisdom Of Insecurity epub, The Wisdom Of Insecurity free, The Wisdom Of Insecurity author, The Wisdom Of Insecurity audiobook, The Wisdom Of Insecurity free epub, telecharger The Wisdom Of Insecurity

The Wisdom of Insecurity

Pdf The Wisdom of Insecurity
Genre Self-Help
Author Alan Watts
Isbn 0307809862
File size 1426 kb
Year 2011-11-16
Pages 160
Language English
File format PDF

Download the Book

Summary

"The perfect guide for a course correction in life, away from materialism and its empty promise" (Deepak Chopra), The Wisdom of Insecurity shows us how—in an age of unprecedented anxiety—we must embrace the present and live fully in the now in order to live a fulfilling life. Spending all our time trying to anticipate and plan for the future and to lamenting the past, we forget to embrace the here and now. We are so concerned with tomorrow that we forget to enjoy today. Drawing from Eastern philosophy and religion, Alan Watts shows that it is only by acknowledging what we do not—and cannot—know that we can learn anything truly worth knowing. “Perhaps the foremost interpreter of Eastern disciplines for the contemporary West, Watts had the rare gift of ‘writing beautifully the unwritable.’” —Los Angeles Times

Eastern Wisdom, Modern Life

Pdf Eastern Wisdom, Modern Life
Genre Philosophy
Author Alan Watts
Isbn 1577319222
File size 1669 kb
Year 2011-02-08
Pages 256
Language English
File format PDF

Download the Book

Summary

Alan Watts introduced millions of Western readers to Zen and other Eastern philosophies. But he is also recognized as a brilliant commentator on Judeo-Christian traditions, as well as a celebrity philosopher who exemplified the ideas — and lifestyle — of the 1960s counterculture. In this compilation of controversial lectures that Watts delivered at American universities throughout the sixties, he challenges readers to reevaluate Western culture's most hallowed constructs. Watts treads the familiar ground of interpreting Eastern traditions, but he also covers new territory, exploring the counterculture's basis in the ancient tribal and shamanic cultures of Asia, Siberia, and the Americas. In the process, he addresses some of the era's most important questions: What is the nature of reality? How does an individual's relationship to society affect this reality? Filled with Watts's playful, provocative style, the talks show the remarkable scope of a philosopher at his prime, exploring and defining the sixties counterculture as only Alan Watts could.

The Book

Pdf The Book
Genre Philosophy
Author Alan Watts
Isbn 0307807878
File size 442 kb
Year 2011-09-28
Pages 176
Language English
File format PDF

Download the Book

Summary

A revelatory primer on what it means to be human, from "the perfect guide for a course correction in life" (Deepak Chopra)—and a mind-opening manual of initiation into the central mystery of existence. At the root of human conflict is our fundamental misunderstanding of who we are. The illusion that we are isolated beings, unconnected to the rest of the universe, has led us to view the “outside” world with hostility, and has fueled our misuse of technology and our violent and hostile subjugation of the natural world. To help us understand that the self is in fact the root and ground of the universe, Watts has crafted a revelatory primer on what it means to be human—and a mind-opening manual of initiation into the central mystery of existence. In The Book, Alan Watts provides us with a much-needed answer to the problem of personal identity, distilling and adapting the Hindu philosophy of Vedanta.

Become What You Are

Pdf Become What You Are
Genre Philosophy
Author Alan W. Watts
Isbn 0834823365
File size 325 kb
Year 2003-03-11
Pages 144
Language English
File format PDF

Download the Book

Summary

"Life exists only at this very moment, and in this moment it is infinite and eternal. For the present moment is infinitely small; before we can measure it, it has gone, and yet it exists forever. . . . You may believe yourself out of harmony with life and its eternal Now; but you cannot be, for you are life and exist Now."—from Become What You Are In this collection of writings, including nine new chapters never before available in book form, Watts displays the intelligence, playfulness of thought, and simplicity of language that has made him so perennially popular as an interpreter of Eastern thought for Westerners. He draws on a variety of religious traditions, and covers topics such as the challenge of seeing one's life "just as it is," the Taoist approach to harmonious living, the limits of language in the face of ineffable spiritual truth, and the psychological symbolism of Christian thought.

This Is It

Pdf This Is It
Genre Body, Mind & Spirit
Author Alan Watts
Isbn 0307784320
File size 1927 kb
Year 2011-09-28
Pages 160
Language English
File format PDF

Download the Book

Summary

Six revolutionary essays from "the perfect guide for a course correction in life, away from materialism and its empty promise" (Deepak Chopra), exploring the relationship between spiritual experience and ordinary life—and the need for them to coexist within each of us. With essays on “cosmic consciousness” (including Alan Watts’ account of his own ventures into this inward realm); the paradoxes of self-consciousness; LSD and consciousness; and the false opposition of spirit and matter, This Is It and Other Essays on Zen and Spiritual Experience is a truly mind-opening collection.

Out of Your Mind

Pdf Out of Your Mind
Genre Philosophy
Author Alan Watts
Isbn 1622037537
File size 401 kb
Year 2017-03-01
Pages 192
Language English
File format PDF

Download the Book

Summary

In order to come to your senses, Alan Watts often said, you sometimes need to go out of your mind. Perhaps more than any other teacher in the West, this celebrated author, former Anglican priest, and self-described spiritual entertainer was responsible for igniting the passion of countless wisdom seekers to the spiritual and philosophical delights of India, China, and Japan. With Out of Your Mind, you are invited to immerse yourself in six of this legendary thinker's most engaging teachings on how to break through the limits of the rational mind and expand your awareness and appreciation for the great game unfolding all around us. Distilled from Alan Watts’s pinnacle lectures, Out of Your Mind brings you an inspiring new resource that captures the true scope of this brilliant teacher in action. For those both new and familiar with Watts, this book invites us to delve into his favorite pathways out of the trap of conventional awareness, including: • The art of the “controlled accident”—what happens when you stop taking your life so seriously and start enjoying it with complete sincerity • How we come to believe “the myth of myself”—that we are skin-encapsulated egos separate from the world around us—and how to transcend that illusion • Why we must fully embrace chaos and the void to find our deepest purpose • Unconventional and refreshing insights into the deeper principles of Buddhism, Hinduism, Western philosophy, Christianity, and much more

Behold the Spirit

Pdf Behold the Spirit
Genre Self-Help
Author Alan Watts
Isbn 0307784339
File size 387 kb
Year 2011-04-06
Pages 288
Language English
File format PDF

Download the Book

Summary

A timeless argument for the place of mystical religion in today’s world, from "the perfect guide for a course correction in life" (Deepak Chopra). Drawing on his experiences as a former priest, Watts skillfully explains how the intuition of Eastern religion—Zen Buddhism, in particular—can be incorporated into the doctrines of Western Christianity, allowing people of all creeds to enjoy a deeper, more meaningful relationship with the spiritual in our present troubled times.

Cloud-hidden, Whereabouts Unknown

Pdf Cloud-hidden, Whereabouts Unknown
Genre Philosophy
Author Alan Watts
Isbn 030780786X
File size 340 kb
Year 2011-10-19
Pages 224
Language English
File format PDF

Download the Book

Summary

Over the course of nineteen essays, Alan Watts ("a spiritual polymatch, the first and possibly greatest" —Deepak Chopra) ruminates on the philosophy of nature, ecology, aesthetics, religion, and metaphysics. Assembled in the form of a “mountain journal,” written during a retreat in the foothills of Mount Tamalpais, CA, Cloud-Hidden, Whereabouts Unknown is Watts’s meditation on the art of feeling out and following the watercourse way of nature, known in Chinese as the Tao. Embracing a form of contemplative meditation that allows us to stop analyzing our experiences and start living in to them, the book explores themes such as the natural world, established religion, race relations, karma and reincarnation, astrology and tantric yoga, the nature of ecstasy, and much more.

What Is Zen?

Pdf What Is Zen?
Genre Religion
Author Alan Watts
Isbn 9781577318170
File size 1444 kb
Year 2010-09-03
Pages 128
Language English
File format PDF

Download the Book

Summary

A fervent, lifelong student of Zen, Alan Watts shows us that it is both an experience — a singular, powerful moment of realization — and a simple way of life, with an awareness that affects every moment of every day. Adopted by mainstream America in a way that carries only a vague association of its roots in Zen Buddhism, Alan Watts makes it clear that any exploration of Zen must understand and embrace its roots as a form of Buddhist practice derived from its Chinese and East Indian sources. Examining the background of Zen in East Indian religion, Watts shows us its evolution through the religion of China. Zen is a synthesis of the contemplative insight of Indian religion and the dynamic liveliness of Taoism as they came together in the pragmatic, practical environment of Confucian China. Watts gives us great insight into the living moment of satori and the release of nirvana, as well as the methods of meditation that are current today, and the influence of Zen culturally in the arts of painting and pottery.

Psychotherapy East & West

Pdf Psychotherapy East & West
Genre Philosophy
Author Alan Watts
Isbn 1608684571
File size 1128 kb
Year 2017-01-15
Pages 208
Language English
File format PDF

Download the Book

Summary

Before he became a counterculture hero, Alan Watts was known as an incisive scholar of Eastern and Western psychology and philosophy. In this 1961 classic, Watts demonstrates his deep understanding of both Western psychotherapy and the Eastern spiritual philosophies of Buddhism, Taoism, Vedanta, and Yoga. He examined the problem of humans in a seemingly hostile universe in ways that questioned the social norms and illusions that bind and constrict modern humans. Marking a groundbreaking synthesis, Watts asserted that the powerful insights of Freud and Jung, which had, indeed, brought psychiatry close to the edge of liberation, could, if melded with the hitherto secret wisdom of the Eastern traditions, free people from their battles with the self. When psychotherapy merely helps us adjust to social norms, Watts argued, it falls short of true liberation, while Eastern philosophy seeks our natural relation to the cosmos.

What Is Tao?

Pdf What Is Tao?
Genre Religion
Author Alan Watts
Isbn 9781577318163
File size 1273 kb
Year 2010-10-06
Pages 96
Language English
File format PDF

Download the Book

Summary

Alan Watts — noted author and respected authority on Far Eastern thought — studied Taoism extensively, and in his final years moved to a quiet cabin in the mountains and dedicated himself almost exclusively to meditating and writing on the Tao. This new book gives us an opportunity to not only understand the concept of the Tao but to experience the Tao as a personal practice of liberation from the limitations imposed by the common beliefs within our culture. The philosophy of the Tao offers a way to understand the value of ourselves as free-willed individuals enfolded within the ever-changing patterns of nature. The path of the Tao is perhaps the most puzzling way of liberation to come to us from the Far East in the last century. It is both practical and esoteric, and it has a surprisingly comfortable quality of thought that is often overlooked by Western readers who never venture beyond the unfamiliar quality of the word Tao (pronounced "dow"). But those who do soon discover a way of understanding and living with the world that has profound implications for us today in so-called modern societies. The word Tao means the Way — in the sense of a path, a way to go — but it also means nature, in the sense of one's true nature, and the nature of the universe. Often described as the philosophy of nature, we find the origins of Taoism in the shamanic world of pre-Dynastic China. Living close to the earth, one sees the wisdom of not interfering, and letting things go their way. It is the wisdom of swimming with the current, splitting wood along the grain, and seeking to understand human nature instead of changing it. Every creature finds it's way according to the laws of nature, and each of us has our own inner path — or Tao.

Insecure in Love

Pdf Insecure in Love
Genre Family & Relationships
Author Leslie Becker-Phelps
Isbn 1608828174
File size 1521 kb
Year 2014-06-01
Pages 192
Language English
File format PDF

Download the Book

Summary

Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences. In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way—rather than beating yourself up. You’ll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness. If you suffer from anxious attachment, you probably know that you need to change, and yet you have remained stuck. With compassionate self-awareness, you can successfully explore old anxiety-perpetuating perceptions and habits without being overwhelmed or paralyzed by them. By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime. If you’re ready to stop getting stuck in the same hurtful relationship patterns and finally break the cycle of heartache, this book can show you how to get the love you deserve—and keep it!

The Wisdom of Sally Red Shoes

Pdf The Wisdom of Sally Red Shoes
Genre Fiction
Author Ruth Hogan
Isbn 1473669022
File size 1382 kb
Year 2018-05-03
Pages 352
Language English
File format PDF

Download the Book

Summary

An irresistible novel of unexpected friendships, second chances and dark secrets, from the bestselling author and Queen of Uplit Ruth Hogan. 'Warm and wise' Guardian | 'A book to really love' Stylist | 'Will soften even the hardest of hearts' Red | 'Subtle and poignant' Good Housekeeping | 'Plenty of spirit and heart' Daily Mail | 'An adorable heartfelt story' Prima | 'Filled with hope and the power of friendship' Evening Standard | 'A whimsical, wistful affair' Sunday Express | 'A wrenching story of recovery' Metro Once a spirited, independent woman with a rebellious streak, Masha's life has been forever changed by a tragic event twelve years ago. Unable to let go of her grief, she finds comfort in her faithful canine companion Haizum, and peace in the quiet lanes of her town's lido. Then a chance encounter with two extraordinary women - the fabulous and wise Kitty Muriel, a convent girl turned magician's wife turned seventy-something roller disco fanatic, and the mysterious Sally Red Shoes, a bag lady with a prodigious voice - opens up a new world of possibilities, and the chance to start living again. But just as Masha dares to imagine the future, her past comes roaring back ... Like her bestselling debut, The Keeper of Lost Things, The Wisdom of Sally Red Shoes introduces a cast of wonderful characters, both ordinary and charmingly eccentric, who lead us through a moving exploration of the joy of friendship and the simple human connections that make life worth living. *And if you loved The Wisdom of Sally Red Shoes, check out Ruth Hogan's latest novel, Madame Burova . . . coming soon in 2021*

I Know Why the Caged Bird Sings

Pdf I Know Why the Caged Bird Sings
Genre Biography & Autobiography
Author Maya Angelou
Isbn 1588369250
File size 1477 kb
Year 2009-04-21
Pages 304
Language English
File format PDF

Download the Book

Summary

Here is a book as joyous and painful, as mysterious and memorable, as childhood itself. I Know Why the Caged Bird Sings captures the longing of lonely children, the brute insult of bigotry, and the wonder of words that can make the world right. Maya Angelou’s debut memoir is a modern American classic beloved worldwide. Sent by their mother to live with their devout, self-sufficient grandmother in a small Southern town, Maya and her brother, Bailey, endure the ache of abandonment and the prejudice of the local “powhitetrash.” At eight years old and back at her mother’s side in St. Louis, Maya is attacked by a man many times her age—and has to live with the consequences for a lifetime. Years later, in San Francisco, Maya learns that love for herself, the kindness of others, her own strong spirit, and the ideas of great authors (“I met and fell in love with William Shakespeare”) will allow her to be free instead of imprisoned. Poetic and powerful, I Know Why the Caged Bird Sings will touch hearts and change minds for as long as people read. “I Know Why the Caged Bird Sings liberates the reader into life simply because Maya Angelou confronts her own life with such a moving wonder, such a luminous dignity.”—James Baldwin

In My Own Way

Pdf In My Own Way
Genre Religion
Author Alan Watts
Isbn 9781577319931
File size 1994 kb
Year 2011-02-09
Pages 400
Language English
File format PDF

Download the Book

Summary

In this new edition of his acclaimed autobiography — long out of print and rare until now — Alan Watts tracks his spiritual and philosophical evolution. A child of religious conservatives in rural England, he went on to become a freewheeling spiritual teacher who challenged Westerners to defy convention and think for themselves. Watts's portrait of himself shows that he was a philosophical renegade from early on in his intellectual life. Self-taught in many areas, he came to Buddhism through the teachings of Christmas Humphreys and D. T. Suzuki. Told in a nonlinear style, In My Own Way combines Watts's brand of unconventional philosophy with wry observations on Western culture and often hilarious accounts of gurus, celebrities, and psychedelic drug experiences. A charming foreword by Watts's father sets the tone of this warm, funny, and beautifully written story. Watts encouraged readers to “follow your own weird” — something he always did himself, as this remarkable account of his life shows.

Beyond Human Nature

Pdf Beyond Human Nature
Genre Philosophy
Author Jesse J. Prinz
Isbn 1846145724
File size 398 kb
Year 2012-01-26
Pages 416
Language English
File format PDF

Download the Book

Summary

In this provocative, revelatory tour de force, Jesse Prinz reveals how the cultures we live in - not biology - determine how we think and feel. He examines all aspects of our behaviour, looking at everything from our intellects and emotions, to love and sex, morality and even madness. This book seeks to go beyond traditional debates of nature and nurture. He is not interested in finding universal laws but, rather, in understanding, explaining and celebrating our differences. Why do people raised in Western countries tend to see the trees before the forest, while people from East Asia see the forest before the trees? Why, in South East Asia, is there a common form of mental illness, unheard of in the West, in which people go into a trancelike state after being startled? Compared to Northerners, why are people in the American South more than twice as likely to kill someone over an argument? And, above all, just how malleable are we? Prinz shows that the vast diversity of our behaviour is not engrained. He picks up where biological explanations leave off. He tells us the human story.

The Circle of Security Intervention

Pdf The Circle of Security Intervention
Genre Psychology
Author Bert Powell,Glen Cooper,Kent Hoffman,Bob Marvin
Isbn 1462512127
File size 1615 kb
Year 2013-09-26
Pages 396
Language English
File format PDF

Download the Book

Summary

Presenting both a theoretical foundation and proven strategies for helping caregivers become more attuned and responsive to their young children's emotional needs (ages 0-5), this is the first comprehensive presentation of the Circle of Security (COS) intervention. The book lucidly explains the conceptual underpinnings of COS and demonstrates the innovative attachment-based assessment and intervention strategies in rich clinical detail, including three chapter-length case examples. Reproducible forms and handouts can be downloaded and printed in a convenient 8 1/2" x 11" size. COS is an effective research-based program that has been implemented throughout the world with children and parents experiencing attachment difficulties. The authors are corecipients of the 2013 Bowlby-Ainsworth Award, presented by the New York Attachment Consortium, for developing and implementing COS. See also the authors' related parent guide: Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore.

Apollo's Arrow

Pdf Apollo's Arrow
Genre Social Science
Author Nicholas A. Christakis
Isbn 0316628220
File size 1531 kb
Year 2020-10-27
Pages 384
Language English
File format PDF

Download the Book

Summary

A piercing and scientifically grounded look at the emergence of the coronavirus pandemic and how it will change the way we live — "excellent and timely." (The New Yorker) Apollo's Arrow offers a riveting account of the impact of the coronavirus pandemic as it swept through American society in 2020, and of how the recovery will unfold in the coming years. Drawing on momentous (yet dimly remembered) historical epidemics, contemporary analyses, and cutting-edge research from a range of scientific disciplines, bestselling author, physician, sociologist, and public health expert Nicholas A. Christakis explores what it means to live in a time of plague — an experience that is paradoxically uncommon to the vast majority of humans who are alive, yet deeply fundamental to our species. Unleashing new divisions in our society as well as opportunities for cooperation, this 21st-century pandemic has upended our lives in ways that will test, but not vanquish, our already frayed collective culture. Featuring new, provocative arguments and vivid examples ranging across medicine, history, sociology, epidemiology, data science, and genetics, Apollo's Arrow envisions what happens when the great force of a deadly germ meets the enduring reality of our evolved social nature.

The Tyranny of Merit

Pdf The Tyranny of Merit
Genre Political Science
Author Michael J. Sandel
Isbn 0374720991
File size 1216 kb
Year 2020-09-15
Pages 288
Language English
File format PDF

Download the Book

Summary

The world-renowned philosopher and author of the bestselling Justice explores the central question of our time: What has become of the common good? These are dangerous times for democracy. We live in an age of winners and losers, where the odds are stacked in favor of the already fortunate. Stalled social mobility and entrenched inequality give the lie to the American credo that "you can make it if you try". The consequence is a brew of anger and frustration that has fueled populist protest and extreme polarization, and led to deep distrust of both government and our fellow citizens--leaving us morally unprepared to face the profound challenges of our time. World-renowned philosopher Michael J. Sandel argues that to overcome the crises that are upending our world, we must rethink the attitudes toward success and failure that have accompanied globalization and rising inequality. Sandel shows the hubris a meritocracy generates among the winners and the harsh judgement it imposes on those left behind, and traces the dire consequences across a wide swath of American life. He offers an alternative way of thinking about success--more attentive to the role of luck in human affairs, more conducive to an ethic of humility and solidarity, and more affirming of the dignity of work. The Tyranny of Merit points us toward a hopeful vision of a new politics of the common good.

Training in Compassion

Pdf Training in Compassion
Genre Religion
Author Norman Fischer
Isbn 0834828561
File size 603 kb
Year 2013-01-08
Pages 176
Language English
File format PDF

Download the Book

Summary

Lojong is the Tibetan Buddhist practice that involves working with short phrases (called "slogans") as a way of generating bodhichitta, the heart and mind of enlightened compassion. Though the practice is more than a millennium old, it has become popular in the West only in the last twenty years or so—and it has become very popular indeed, because it's a practice that one can fit very well into an ordinary life, and because it works.Through the influence of Pema Chödrön, who was one of the first American Buddhist teachers to teach it extensively, the practice has moved out of its Buddhist context to affect the lives of non-Buddhists too. It's in this spirit that Norman Fischer offers his commentary on the lojong slogans. He applies Zen wisdom to them, showing how well they fit in that related tradition, but he also sets the slogans in the context of resonant practices throughout the spiritual traditions. He shows lojong to be a wonderful method for everyone, including those who aren't otherwise interested in Buddhism, who don't have the time or inclination to meditate, or who'd just like to morph into the kind of person who's focused rather than scattered, generous rather than stingy, and kind rather than thoughtless.