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The Vegan Instant Pot Cookbook

Pdf The Vegan Instant Pot Cookbook
Genre Cooking
Author Nisha Vora
Isbn 0735237379
File size 1819 kb
Year 2019-06-18
Pages 256
Language English
File format PDF

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Summary

A vibrant authorized vegan Instant Pot cookbook from the creator of the popular blog RainbowPlantLife. With food and photos as colorful, joyous, and wholesome as the title of her blog, RainbowPlantLife, suggests, Nisha Vora shares recipes with 240k+ Instagram followers daily. Now, in her debut cookbook, she offers up more than 90 nourishing recipes to achieve the nutritious (and colorful!) food she's known for with the magic of the widely-popular Instant Pot electric cooker. In a book that includes a comprehensive guide to the Instant Pot and all its functions, you too can taste the rainbow with a full repertoire of vegan dishes, including Nisha's Pulled BBQ Jackfruit Tacos, Sweet Potato Bean Burgers, Blueberry Cheesecake, and many more.

The High-Protein Plant-Based Instant Pot Cookbook: Wholesome, Oil-Free One Pot Meals with 8-Ingredients

Pdf The High-Protein Plant-Based Instant Pot Cookbook: Wholesome, Oil-Free One Pot Meals with 8-Ingredients
Genre Cooking
Author Stephan Vogel,HappyHealthyGreen.Life
Isbn
File size 972 kb
Year 2021-03-17
Pages 196
Language English
File format PDF

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Summary

Wholesome, protein-packed dishes… Cooked automatically! Preparing healthy, delicious plant-based meals at home can be a challenge when you’re busy or simply don’t like to cook… This Instant Pot cookbook with 71 delicious recipes will help you put your cooking on autopilot as these meals only take a few minutes of your time. With amazing combinations of just 8 ingredients, here are exciting oatmeals, hearty risottos, satisfying soups & delicious curries -- with about 25 % of the calories from protein & 100% oil-free. These flavorful dishes complement an active lifestyle and are all about great flavor & minimal hassle. Each recipe includes detailed nutrition facts, recommended storage times, mouth-watering photos & both U.S. and metric measurements for every ingredient. With the Instant Pot High-Protein Cookbook, you’ll have a go-to source of delicious, protein-packed meals that can be cooked with the press of a button, every day of the week!

Vegan Under Pressure

Pdf Vegan Under Pressure
Genre Cooking
Author Jill Nussinow
Isbn 0544464036
File size 1926 kb
Year 2016-01-12
Pages 320
Language English
File format PDF

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Summary

Vegan cooking made fast, fresh, and flavorful with the convenience of a pressure cooker, including all the essential info for using the appliance safely and effectively, and 175 recipes.

The Fresh and Healthy Instant Pot Cookbook

Pdf The Fresh and Healthy Instant Pot Cookbook
Genre Cooking
Author Megan Gilmore
Isbn 0399582622
File size 1133 kb
Year 2018-10-09
Pages 208
Language English
File format PDF

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Summary

Eating healthy gets a whole lot easier with this delicious collection of 75 recipes—each one photographed—for nutritious and satisfying meals made quickly in your electric pressure cooker, all developed by a certified nutritionist and cookbook author for maximum health and flavor. In The Fresh and Healthy Instant Pot Cookbook, Megan Gilmore presents recipes that use easy-to-find, whole-food ingredients for simple weeknight meals from morning to night—through the revolutionary cooking power of the Instant Pot, an electric, programmable multicooker. There are gluten-free options for each recipe, and all recipes are free of refined sugar and many of the most common food allergens, yet don't scrimp on flavor. With dishes like Korean Chicken Bowls, Eggplant Parmesan Bake, Peanut Butter Crunch Granola Bars, Flourless Banana Oat Bread, and One-Pot Chocolate Cake and Frosting, following a healthy diet while enjoying your favorite whole foods has never been more achievable. Every recipe is photographed in this highly visual and information-rich collection, and also includes nutritional information (calories, fat, carbs, fiber, and protein) and detailed timing for prep, coming to pressure, cook time, and release time.

Oh She Glows for Dinner

Pdf Oh She Glows for Dinner
Genre Cooking
Author Angela Liddon
Isbn 0735238200
File size 1170 kb
Year 2020-10-13
Pages 320
Language English
File format PDF

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Summary

NATIONAL BESTSELLER Angela Liddon, author of The New York Times bestselling Oh She Glows cookbooks, returns to offer readers nourishing plant-based dinners bursting with layers of flavor. For more than a decade, Angela Liddon has been one of the biggest names in the healthy cooking blogosphere. Famous for her flavourful, creative, and whole foods approach to plant-based cooking, Angela's recipes are beloved by all, whether you are vegan, plant-based curious, or simply looking to add more energizing ingredients to your meals without sacrificing an ounce of satisfaction. Now, in her third, much-anticipated cookbook, Oh She Glows for Dinner, Angela gives readers her foolproof recipes, tips, and tricks for creating super tasty, always nourishing dinners that will have the whole family glowing from the inside out. In Oh She Glows for Dinner, Angela shares her Glow Getters meal prep plans, helpful make-ahead tips, and favorite seasonal and holiday menus, as well as recipes for one-pot and on-the-glow meals that will help streamline your busy week. Storage and reheating instructions remove time-consuming guesswork and a handy new label index helps you look up recipes based on allergies or food preferences such as gluten-free, freezer-friendly, one pot, nut-free, and more. Angela's thorough, easy-to-follow recipes help you feel like she's cooking with you in your kitchen. With irresistible, light meals like Kitchen Sink Sheet Pan Buddha Bowl and Mediterranean Smashed Chickpea Salad with Tzatziki Aioli and cozy, hearty meals like Portobello Boats with Rosemary-Lentil Crumble and Italian One Pot Buttery Tomato, White Beans, and Farro, dinner can be chock-full of flavour and nutritious at the same time. And don't forget dessert: treats like O Canada! Spiced Maple Cream Torte with Warm Apple Pie Compote and Brain Child Cherry-Lemon Coconut Cream Pops make mealtimes (and snack times) a little extra sweet while utilizing ingredients you can feel good about. With its inspiring, yet practical approach, Angela's latest collection of feel good recipes will become a dog-eared staple in your kitchen for years to come!

The "I Love My Instant Pot®" Vegan Recipe Book

Pdf The
Genre Cooking
Author Britt Brandon
Isbn 1507205775
File size 826 kb
Year 2017-12-19
Pages 224
Language English
File format PDF

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Summary

The cookbook that makes using your Instant Pot easier than ever! This is the must-have plant-based cookbook for the must-have appliance—the Instant Pot! A vegan, plant-based diet is healthy, nutritious, and environmentally friendly. Now, it’s easier than ever to create plant-based dishes thanks to the Instant Pot. With 175 vegan recipes and photographs throughout, this cookbook is perfect for fans who want to learn how to make delicious plant-based dishes for every meal. Whether you’re a dedicated vegan, vegetarian, or an omnivore looking to eat less meat, you’re sure to find easy, healthy, and satisfying recipes that the whole family will love.

The Essential Indian Instant Pot Cookbook

Pdf The Essential Indian Instant Pot Cookbook
Genre Cooking
Author Archana Mundhe
Isbn 0399582649
File size 1009 kb
Year 2018-10-16
Pages 176
Language English
File format PDF

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Summary

This authorized collection of 75 simplified Indian classics for the immensely popular electric pressure cooker, the Instant Pot, is a beautifully photographed, easy-to-follow source for flavorful weekday meals. The Essential Indian Instant Pot Cookbook is your source for quick, flavorful Indian favorites and contemporary weekday meals. With 75 well-tested recipes authorized by Instant Pot covering every meal of the day, this is a go-to resource for classic chicken, lamb, and vegetarian curries; daals, soups, and seafood like fennel and saffron spiced mussels; breakfast delights like spicy frittata and ginger almond oatmeal; and sweet treats like rose milk cake and fig and walnut halwa.

Vegan Cookbook for Beginners: The Essential Vegan Cookbook To Get Started

Pdf Vegan Cookbook for Beginners: The Essential Vegan Cookbook To Get Started
Genre Cooking
Author Rockridge Press
Isbn 1623152313
File size 451 kb
Year 2013-10-29
Pages 256
Language English
File format PDF

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Summary

Discover the incredible health benefits of going vegan with Vegan Cookbook for Beginners. Eating a vegan diet that is free of animal products requires creativity. For those who are exploring veganism for the first time, Vegan Cookbook for Beginners will inspire you to create filling and flavorful plant-based meals to please even the most skeptical carnivore. With more than 150 versatile vegan recipes, Vegan Cookbook for Beginners will let you experience the benefits of improved health and increased energy through eating vegan with recipes that are hearty, comforting, and nutritious. Going vegan is a smart choice for your body and the planet, and Vegan Cookbook for Beginners will take the guesswork out of cooking everyday vegan meals. Vegan Cookbook for Beginners will help you enjoy the benefits of veganism today with: · More than 150 easy and delicious vegan recipes straight from Vegan Cookbook · 2-week Vegan Cookbook meal plan · Introduction to the core principles of veganism · Overview of the health benefits of going vegan · Advice on equipping your kitchen and stocking your pantry from the editors of Vegan Cookbook With help from Vegan Cookbook for Beginners, the transition to a vegan lifestyle will be easy and enjoyable.

Rachel Ama’s Vegan Eats

Pdf Rachel Ama’s Vegan Eats
Genre Cooking
Author Rachel Ama
Isbn 1473568722
File size 529 kb
Year 2019-06-20
Pages 256
Language English
File format PDF

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Summary

OBSERVER RISING STAR OF FOOD, 2019 Rachel is vegan goals. Find brilliant plant-based dishes that make cooking and enjoying delicious vegan food every day genuinely easy – and fun - in Rachel Ama’s Vegan Eats. No bland or boring dishes, and forget all-day cooking. Rachel takes inspiration from naturally vegan dishes and cuisines as well as her Caribbean and West African roots to create great full-flavour recipes that are easy to make and will inspire you to make vegan food part of your daily life. Rachel’s recipes are quick and often one-pot; ingredients lists are short and supermarket-friendly; dishes can be prepped-ahead and, most importantly, she has included a song with each recipe so that you have a banging playlist to go alongside every plate of delicious food. Cinnamon French toast with strawberries Chickpea sweet potato falafel Peanut rice and veg stir-fry Caribbean fritters Plantain burger Tabbouleh salad Carrot cake waffles with cashew frosting So if you share Rachel's attitude that vegan food should fit into your life with ease and pleasure – whether you are a fully fledged vegan looking for new ideas, want to reduce your meat intake, make more environmentally friendly food choices, or just keen to eat more veg – Rachel’s genius cookbook is for you.

Ageless Vegan

Pdf Ageless Vegan
Genre Cooking
Author Tracye McQuirter
Isbn 0738220213
File size 421 kb
Year 2018-06-12
Pages 256
Language English
File format PDF

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Summary

Harness the healing power of plant-based foods for vibrant health and longevity Vegan lifestyle expert Tracye McQuirter teams up with her mother Mary to share their secrets for maintaining radiant health for more than 30 years (hint: it's all in the greens), and 100 of their favorite plant-based recipes that have kept them looking and feeling ageless. They break down the basics of nutrition, how to build a vegan pantry, and how to make sure you're getting the best nutrients to promote longevity and prevent chronic disease. They also provide a 14-step guide with practical, easy-to-follow advice on how to transition to vegan foods, jumpstart your healthy eating habits, and how to up your game if you're already a vegan. Their 100 fresh, simple, and flavorful recipes are based on everyday whole food ingredients, including Maple French Toast with Strawberries, Thai Coconut Curry Soup, Cajun Quinoa with Okra and Tomato, Vegetable Pot Pie, Citrusy Dandelion Greens Salad, and Perfect Pecan Pie. Illustrated with beautiful, full-color photographs, Ageless Vegan helps you kiss diet-related disease and fatigue goodbye and gives you the information, inspiration, and affirmation you need to live a long, glowing, and healthy life you love.

The Long Table Cookbook

Pdf The Long Table Cookbook
Genre Cooking
Author Amy Symington
Isbn 1771622288
File size 844 kb
Year 2019-10-05
Pages N.A
Language English
File format PDF

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Summary

A nutritious diet is key to both the prevention and management of chronic illness, but to make us feel wonderful, it must also taste wonderful—and a meal shared with family and friends is even better. Grounded in this perspective, The Long Table Cookbookmakes the transition to a health-optimizing plant-based diet simple and satisfying, featuring over seventy-five recipes along with the latest evidence-based nutritional advice, meal planning suggestions and tips for hosting community gatherings. Chef Amy Symington and The Long Table Cookbook team have put a gourmet spin on healthy ingredients with recipes that are made to share. Readers won’t be able to resist flavourful dishes like Watermelon, Mint, Tofu Feta & Arugula Salad, Caramelized Fennel, Sweet Potato & Pine Nut Cheese Pizza and Strawberry & Hazelnut Streusel Cake with Maple Vanilla Glaze. And while the recipes are satisfying and simple to prepare, they are also crafted to offer a balanced, nutrient-rich menu of whole foods. Whether cooking for four or twenty-four people, the vibrant recipes and beautiful photographs in The Long Table Cookbook will inspire readers to come together to enjoy their best health.

East Meets Vegan

Pdf East Meets Vegan
Genre Cooking
Author Sasha Gill
Isbn 1615195645
File size 1338 kb
Year 2019-03-05
Pages 224
Language English
File format PDF

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Summary

A vibrant tour of Asia in 90 vegan recipes When Sasha Gill went vegan, she wasn’t about to leave her family’s home-cooked favorites behind. Pad thai without fish sauce? Curry without ghee? In East Meets Vegan, Sasha proves that Asian cooking can be plant-based—as well as easy, affordable, and delicious! Here are: Veganized favorites: Spring rolls, red bean pancakes, shiitake ramen, mango lassis Can’t-believe-it’s-vegan twists: Tandoori cauliflower “wings,” pineapple fried rice, jackfruit biryani, “butter chicken,” a sushi feast to feed a crowd Mix-and-match pairings: Combine leftovers for your own take on Asian fusion. Bursting with more than 100 sumptuous photographs, this is your passport to a culinary adventure—from the comfort of your kitchen.

The Vegan Stoner Cookbook

Pdf The Vegan Stoner Cookbook
Genre Cooking
Author Sarah Conrique,Graham I. Haynes
Isbn 1607744651
File size 488 kb
Year 2013-09-03
Pages 128
Language English
File format PDF

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Summary

A collection of vegan recipes so simple to make that even a stoner could prepare them, this highly illustrated cookbook from the creators of The Vegan Stoner food blog proves that going vegan can be fun, cheap, and easy. Cooking vegan doesn't have to be hard! This irreverent take on veganism proves that beginners and slackers alike can whip together yummy, filling meals with just a few ingredients and minimal time and effort. Foolproof recipes for breakfast, lunch, dinner, and muchies include Mean Green Smoothies, Aspara-Guy Sushi, Bahnwiches, Animal Cookies, Churro Chips, and more.

What Vegans Eat: Over 100 Simply Delicious Dishes

Pdf What Vegans Eat: Over 100 Simply Delicious Dishes
Genre Cooking
Author Brett Cobley
Isbn 0008320802
File size 1640 kb
Year 2018-12-27
Pages 208
Language English
File format PDF

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Summary

‘A cracking cookbook bursting with delicious plant-based recipes’ BOSH! What do Vegans Eat? The mystery is there is no mystery, from comforting Italian dishes to Sunday Roasts and Simple Suppers – vegans can have it all!

Vegan Cheese: Simple, Delicious Plant-Based Recipes

Pdf Vegan Cheese: Simple, Delicious Plant-Based Recipes
Genre Cooking
Author Jules Aron
Isbn 1581575394
File size 1714 kb
Year 2017-06-13
Pages 224
Language English
File format PDF

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Summary

Vegan cheeses that taste like the real thing—but healthy—made with nuts, seeds, tofu, or vegetables. Don't be intimidated by the idea of making cheese?vegan cheese is simple and straightforward, with clean, basic ingredients. Green-lifestyle expert Jules Aron shares the tricks of the trade for making sauces, cheese you can grate or slice, and soft spreadable options, using homemade nut milks, vegetables, and natural helpers like lemon juice, probiotics, agar-agar, and nutritional yeast. Not a nut lover? No problem, Jules Aron has you covered. Don’t eat soy? Don’t worry, there’s something here for everyone. From mild and creamy Bries to sharp and firm Cheddar, you’ll fall in love with eating well—and it’s easier than you think! "Even the most luxurious-sounding cheeses described here, such as a maple fig double cream or a baked feta, are easy to make at home with the instructions provided." (Publisher’s Weekly, starred review) "Jules Aron takes the mystery out of making dairy-free cheese.” (PETA)

You Suck at Cooking

Pdf You Suck at Cooking
Genre Cooking
Author You Suck at Cooking
Isbn 0525576568
File size 645 kb
Year 2019-10-15
Pages 224
Language English
File format PDF

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Summary

Do you crave food all the time? Do you think you might want to eat again in the future? Do you suck at cooking? Inspired by the wildly popular YouTube channel, these 60+ recipes will help you suck slightly less You already know the creator of the YouTube show You Suck at Cooking by his well-manicured hands and mysterious voice, and now you’ll know him for this equally well-manicured and mysterious tome. It contains more than sixty recipes for beginner cooks and noobs alike, in addition to hundreds of paragraphs and sentences, as well as photos and drawings. You’ll learn to cook with unintimidating ingredients in dishes like Broccoli Cheddar Quiche Cupcake Muffin-Type Things, Eddie’s Roasted Red Pepper Dip (while also learning all about Eddie’s sad, sad life), Jalapeño Chicken, and also other stuff. In addition, there are cooking tips that can be applied not only to the very recipes in this book, but also to recipes outside of this book, and to all other areas of your life (with mixed results). In the end, you just might suck slightly less at cooking.* *Results not guaranteed

Whole Bowls

Pdf Whole Bowls
Genre Cooking
Author Allison Day
Isbn 1634508564
File size 994 kb
Year 2016-04-05
Pages 240
Language English
File format PDF

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Summary

National Recipient of the Gourmand Award for Best Vegetarian Cookbook! From the creator of the award-winning food blog Yummy Beet, turn familiar and traditional tastes into healthy, one-bowl meals. Healthful, plentiful, and simple kitchen creations feel at home in a bowl. Whether a meal is enjoyed as a weekday breakfast for one or part of a leisurely dinner with friends, whole foods come to life when presented within the walls of this steadfast kitchen vessel. For Allison Day, the nutritionist and food blogger behind Yummy Beet, meal-sized bowl recipes showcase her love of this cozy serving dish, staying true to her philosophy of eating with visually alluring, seasonal, and delicious food you can feel good about. Along with more than fifty full-meal, vegetarian, vegan, and gluten-free recipes (not to mention the dozens of mini recipes-within-recipes), these pages contain an innovative, easy-to-follow “Whole Bowls Formula” to build your own creations for quick, everyday lunches and dinners. Recipes include: Curried falafel and kale salad bowls Black bean bowls with butternut squash, black rice, and chimichurri Oat risotto bowls with soft-boiled eggs, avocado, and hazelnut dukkah Sunny citrus bowls with orange pomegranate salsa and lemon cream Carrot cake bowls with a cream cheese dollop and candied carrots Using real, fresh ingredients, Allison offers straightforward and approachable creations that can be made ahead of time, whipped up quickly on a weeknight, or invented off-the-cuff with her Bowl Formula Guide. With vibrant and exciting photography shot by Allison herself, you’ll be eager to cook and eat her fun, foolproof, and inventive whole bowls.

Family Meal

Pdf Family Meal
Genre Cooking
Author Penguin Random House
Isbn 0593197003
File size 1736 kb
Year 2020-05-05
Pages 163
Language English
File format PDF

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Summary

Restaurants nourish us. While they're closed, we need to nourish them. WALL STREET JOURNAL BESTSELLER - Beyond the basics of providing food and drink, restaurants fulfill a human need for connection. They're a gathering place for family and friends, for first dates and breakups and birthdays and weddings. They've been there for us in good times and bad. Now it's time for us to give back. To help support America's restaurant industry, Penguin Random House is publishing Family Meal: Recipes from Our Community, a digital-only collection featuring 50 easy recipes from our family of food and drink authors that you can't find anywhere else. Readers will get an exclusive look at what these culinary masters are cooking at home right now--recipes that feed, sustain, and provide connection to the world outside. From Mushroom Bolognese to Shrimp and Chorizo White Bean Stew to Chocolate Chip Olive Oil Cookies to Quarantine Wine Pairings, learn what Ina Garten, Samin Nosrat, Hugh Acheson, Dan Barber, Bobby Flay, Alison Roman, Christina Tosi, Kwame Onwuachi, Ruth Reichl, Claire Saffitz, Danny Trejo, and many others are cooking for comfort. All proceeds from Family Meal will benefit the Restaurant Workers' Covid-19 Emergency Relief Fund, which supports on-the-ground efforts in the restaurant community during this challenging time.