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The Undesirable Black Diamond

Pdf The Undesirable Black Diamond
Genre Poetry
Author ,
Isbn 147712585X
File size 937 kb
Year 2012-12-29
Pages 264
Language English
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This book depicts the struggles and the hardships that a young girl endures growing up with a single parent background in a hostile ethnic environment where she was expected to live up to certain high standards. Caught in a vicious circle of false humility, hypocrisy, jealousy and competitiveness she was constantly ostracized for a crime beyond her control which is being the daughter of a high profile indigenous woman in the early 1960s till the mid 1980s. In retrospect, her mother was indeed very reputed and a respected member of society, was a Producer and Presenter for the ethnic womans program for the national radio station, hence a household name. She has travelled extensively around the globe representing her country many times. In comparison this childs life was a living hell, likened to living in a glass house where nothing is hidden and everything is under surveillance and the scrutiny of constant criticism, harsh comparisons with other children, suffering emotional and verbal abuse, mounting peer pressure and the overwhelming expectations to perform to an unreasonable standard. Most failing to realise, that the two although mother and daughter, are separate entities who in their own right are special, unique and belong to different generations. This occurred at a time where the norm was a life of respect and reverence for the chiefs and elders of the community. People are prone to act in a way of communal thinking and individuality is not really encouraged as emphasis is generally on the family reputation with little or no regard for the individuals that form the family. Unfortunately this practice still prevails today with some families back home which later cripples individuals and more so society. In spite of how she started, how it affected and marred her life, she fought to survive the best way she knew how. She made mistakes along the way but still she searched to find her answers. She never settled for seconds but will fight to get only the best of what she can get. Never one to live life lying or sitting down she opted to face her opponent standing and with eyes wide open. Truly unafraid and yet fragile enough to and for change. The battle is mostly won if you plan and brace yourself for the impact, though scarred but in time when healed, the enemy will eventually cease to win.

Good Habits, Bad Habits

Pdf Good Habits, Bad Habits
Genre Science
Author Wendy Wood
Isbn 1250159083
File size 1386 kb
Year 2019-10-01
Pages 320
Language English
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A landmark book about how we form habits, and what we can do with this knowledge to make positive change We spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren’t conscious choices but the result of our non-conscious mind nudging our body to act along learned behaviors. How we respond to the people around us; the way we conduct ourselves in a meeting; what we buy; when and how we exercise, eat, and drink—a truly remarkable number of things we do every day, regardless of their complexity, operate outside of our awareness. We do them automatically. We do them by habit. And yet, whenever we want to change something about ourselves, we rely on willpower. We keep turning to our conscious selves, hoping that our determination and intention will be enough to effect positive change. And that is why almost all of us fail. But what if you could harness the extraordinary power of your unconscious mind, which already determines so much of what you do, to truly reach your goals? Wendy Wood draws on three decades of original research to explain the fascinating science of how we form habits, and offers the key to unlocking our habitual mind in order to make the changes we seek. A potent mix of neuroscience, case studies, and experiments conducted in her lab, Good Habits, Bad Habits is a comprehensive, accessible, and above all deeply practical book that will change the way you think about almost every aspect of your life. By explaining how our brains are wired to respond to rewards, receive cues from our surroundings, and shut down when faced with too much friction, Wood skillfully dissects habit formation, demonstrating how we can take advantage of this knowledge to form better habits. Her clear and incisive work shows why willpower alone is woefully inadequate when we’re working toward building the life we truly want, and offers real hope for those who want to make positive change.

Sleep Disorders and Sleep Deprivation

Pdf Sleep Disorders and Sleep Deprivation
Genre Medical
Author Institute of Medicine,Board on Health Sciences Policy,Committee on Sleep Medicine and Research
Isbn 9780309133708
File size 943 kb
Year 2006-09-13
Pages 424
Language English
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Summary

Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

Parenting Matters

Pdf Parenting Matters
Genre Social Science
Author National Academies of Sciences, Engineering, and Medicine,Division of Behavioral and Social Sciences and Education,Board on Children, Youth, and Families,Committee on Supporting the Parents of Young Children
Isbn 0309388570
File size 745 kb
Year 2016-11-21
Pages 524
Language English
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Summary

Decades of research have demonstrated that the parent-child dyad and the environment of the familyâ€"which includes all primary caregiversâ€"are at the foundation of children's well- being and healthy development. From birth, children are learning and rely on parents and the other caregivers in their lives to protect and care for them. The impact of parents may never be greater than during the earliest years of life, when a child's brain is rapidly developing and when nearly all of her or his experiences are created and shaped by parents and the family environment. Parents help children build and refine their knowledge and skills, charting a trajectory for their health and well-being during childhood and beyond. The experience of parenting also impacts parents themselves. For instance, parenting can enrich and give focus to parents' lives; generate stress or calm; and create any number of emotions, including feelings of happiness, sadness, fulfillment, and anger. Parenting of young children today takes place in the context of significant ongoing developments. These include: a rapidly growing body of science on early childhood, increases in funding for programs and services for families, changing demographics of the U.S. population, and greater diversity of family structure. Additionally, parenting is increasingly being shaped by technology and increased access to information about parenting. Parenting Matters identifies parenting knowledge, attitudes, and practices associated with positive developmental outcomes in children ages 0-8; universal/preventive and targeted strategies used in a variety of settings that have been effective with parents of young children and that support the identified knowledge, attitudes, and practices; and barriers to and facilitators for parents' use of practices that lead to healthy child outcomes as well as their participation in effective programs and services. This report makes recommendations directed at an array of stakeholders, for promoting the wide-scale adoption of effective programs and services for parents and on areas that warrant further research to inform policy and practice. It is meant to serve as a roadmap for the future of parenting policy, research, and practice in the United States.

Public Health Consequences of E-Cigarettes

Pdf Public Health Consequences of E-Cigarettes
Genre Medical
Author National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Board on Population Health and Public Health Practice,Committee on the Review of the Health Effects of Electronic Nicotine Delivery Systems
Isbn 030946837X
File size 408 kb
Year 2018-05-18
Pages 774
Language English
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Summary

Millions of Americans use e-cigarettes. Despite their popularity, little is known about their health effects. Some suggest that e-cigarettes likely confer lower risk compared to combustible tobacco cigarettes, because they do not expose users to toxicants produced through combustion. Proponents of e-cigarette use also tout the potential benefits of e-cigarettes as devices that could help combustible tobacco cigarette smokers to quit and thereby reduce tobacco-related health risks. Others are concerned about the exposure to potentially toxic substances contained in e-cigarette emissions, especially in individuals who have never used tobacco products such as youth and young adults. Given their relatively recent introduction, there has been little time for a scientific body of evidence to develop on the health effects of e-cigarettes. Public Health Consequences of E-Cigarettes reviews and critically assesses the state of the emerging evidence about e-cigarettes and health. This report makes recommendations for the improvement of this research and highlights gaps that are a priority for future research.

An Illustrated Book of Bad Arguments

Pdf An Illustrated Book of Bad Arguments
Genre Philosophy
Author Ali Almossawi
Isbn 1615192263
File size 1090 kb
Year 2014-09-23
Pages 64
Language English
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Summary

“A flawless compendium of flaws.” —Alice Roberts, PhD, anatomist, writer, and presenter of The Incredible Human Journey The antidote to fuzzy thinking, with furry animals! Have you read (or stumbled into) one too many irrational online debates? Ali Almossawi certainly had, so he wrote An Illustrated Book of Bad Arguments! This handy guide is here to bring the internet age a much-needed dose of old-school logic (really old-school, a la Aristotle). Here are cogent explanations of the straw man fallacy, the slippery slope argument, the ad hominem attack, and other common attempts at reasoning that actually fall short—plus a beautifully drawn menagerie of animals who (adorably) commit every logical faux pas. Rabbit thinks a strange light in the sky must be a UFO because no one can prove otherwise (the appeal to ignorance). And Lion doesn’t believe that gas emissions harm the planet because, if that were true, he wouldn’t like the result (the argument from consequences). Once you learn to recognize these abuses of reason, they start to crop up everywhere from congressional debate to YouTube comments—which makes this geek-chic book a must for anyone in the habit of holding opinions.

Educating Everybody's Children

Pdf Educating Everybody's Children
Genre Education
Author Robert W. Cole W. Cole
Isbn 1416612491
File size 1055 kb
Year 2008-06-15
Pages 295
Language English
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Summary

Designed to promote reflection, discussion, and action among the entire learning community, Educating Everybody's Children encapsulates what research has revealed about successfully addressing the needs of students from economically, ethnically, culturally, and linguistically diverse groups and identifies a wide range of effective principles and instructional strategies. Although good teaching works well with all students, educators must develop an extensive repertoire of instructional tools to meet the varying needs of students from diverse backgrounds. Those tools and the knowledge base behind them are the foundation of this expanded and revised second edition of Educating Everybody's Children. Each strategy discussed in the book includes classroom examples and a list of the research studies that support it. The most important thing we have learned as a result of the education reform movement is that student achievement stands or falls on the motivation and skills of teachers. We must ensure that all teachers are capable of delivering a standards‐based curriculum that describes what students should know and be able to do, and that these standards are delivered by means of a rich and engaging "pedagogy of plenty." By these two acts we can ensure that all schools will be ready and able to educate everybody's children.

An Unwanted Guest

Pdf An Unwanted Guest
Genre Fiction
Author Shari Lapena
Isbn 0385690800
File size 1765 kb
Year 2018-08-07
Pages 320
Language English
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Summary

A remote lodge in upstate New York is the perfect winter wonderland getaway . . . until the bodies start piling up. It's winter in the Catskills and the weather outside is frightful, but Mitchell's Inn is so delightful! The cozy lodge nestled deep in the woods is perfect for a relaxing--maybe even romantic--weekend away. The Inn boasts spacious old rooms with huge wood-burning fireplaces, a well-stocked wine cellar and opportunities for cross-country skiing, snowshoeing or just curling up with a book and someone you love. So when the weather takes a turn for the worse and a blizzard cuts off the electricity--and all contact with the outside world--the guests settle in for the long haul. The power's down but they've got candles, blankets and firewood--a genuine rustic experience! Soon, though, a body turns up--surely an accident. When a second body appears, they start to panic. Then they find a third body. Within the snowed-in paradise, something--or someone--is picking off the guests one by one. They can't leave, and with no cell service, there's no prospect of getting the police in until the weather loosens its icy grip. The weekend getaway has turned deadly. For some couples, it's their first time away. For others, it will be their last. And there's nothing they can do about it but huddle in and hope they can survive the storm.

Sexual Harassment of Women

Pdf Sexual Harassment of Women
Genre Social Science
Author National Academies of Sciences, Engineering, and Medicine,Policy and Global Affairs,Committee on Women in Science, Engineering, and Medicine,Committee on the Impacts of Sexual Harassment in Academia
Isbn 0309470900
File size 1439 kb
Year 2018-08-01
Pages 312
Language English
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Summary

Over the last few decades, research, activity, and funding has been devoted to improving the recruitment, retention, and advancement of women in the fields of science, engineering, and medicine. In recent years the diversity of those participating in these fields, particularly the participation of women, has improved and there are significantly more women entering careers and studying science, engineering, and medicine than ever before. However, as women increasingly enter these fields they face biases and barriers and it is not surprising that sexual harassment is one of these barriers. Over thirty years the incidence of sexual harassment in different industries has held steady, yet now more women are in the workforce and in academia, and in the fields of science, engineering, and medicine (as students and faculty) and so more women are experiencing sexual harassment as they work and learn. Over the last several years, revelations of the sexual harassment experienced by women in the workplace and in academic settings have raised urgent questions about the specific impact of this discriminatory behavior on women and the extent to which it is limiting their careers. Sexual Harassment of Women explores the influence of sexual harassment in academia on the career advancement of women in the scientific, technical, and medical workforce. This report reviews the research on the extent to which women in the fields of science, engineering, and medicine are victimized by sexual harassment and examines the existing information on the extent to which sexual harassment in academia negatively impacts the recruitment, retention, and advancement of women pursuing scientific, engineering, technical, and medical careers. It also identifies and analyzes the policies, strategies and practices that have been the most successful in preventing and addressing sexual harassment in these settings.

Good Strategy Bad Strategy

Pdf Good Strategy Bad Strategy
Genre Business & Economics
Author Richard Rumelt
Isbn 0307886255
File size 1560 kb
Year 2011-07-19
Pages 336
Language English
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Summary

Good Strategy/Bad Strategy clarifies the muddled thinking underlying too many strategies and provides a clear way to create and implement a powerful action-oriented strategy for the real world. Developing and implementing a strategy is the central task of a leader. A good strategy is a specific and coherent response to—and approach for—overcoming the obstacles to progress. A good strategy works by harnessing and applying power where it will have the greatest effect. Yet, Rumelt shows that there has been a growing and unfortunate tendency to equate Mom-and-apple-pie values, fluffy packages of buzzwords, motivational slogans, and financial goals with “strategy.” In Good Strategy/Bad Strategy, he debunks these elements of “bad strategy” and awakens an understanding of the power of a “good strategy.” He introduces nine sources of power—ranging from using leverage to effectively focusing on growth—that are eye-opening yet pragmatic tools that can easily be put to work on Monday morning, and uses fascinating examples from business, nonprofit, and military affairs to bring its original and pragmatic ideas to life. The detailed examples range from Apple to General Motors, from the two Iraq wars to Afghanistan, from a small local market to Wal-Mart, from Nvidia to Silicon Graphics, from the Getty Trust to the Los Angeles Unified School District, from Cisco Systems to Paccar, and from Global Crossing to the 2007–08 financial crisis. Reflecting an astonishing grasp and integration of economics, finance, technology, history, and the brilliance and foibles of the human character, Good Strategy/Bad Strategy stems from Rumelt’s decades of digging beyond the superficial to address hard questions with honesty and integrity.

Restoring the Power of Unions

Pdf Restoring the Power of Unions
Genre Business & Economics
Author Julius G. Getman
Isbn 0300162936
File size 623 kb
Year 2010-07-27
Pages 256
Language English
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The Complete SF Collection

Pdf The Complete SF Collection
Genre Fiction
Author Richard Morgan
Isbn 1473202973
File size 545 kb
Year 2013-11-14
Pages 2000
Language English
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Summary

Richard Morgan blazed onto the SF scene in 2002 with ALTERED CARBON, which won the Philip K. Dick award and was optioned by Hollywood. He followed this up with two further novels continuing the adventures of Takeshi Kovacs - BROKEN ANGELS and WOKEN FURIES. He also wrote two further standalone SF novels, MARKET FORCES and BLACK MAN (which won the Arthur C. Clarke award). All five of these novels are collected here as the perfect introduction to Richard's work, or a welcome reminder of his power as a writer. Richard has also written two computer games (CRYSIS 2 and SYNDICATE), comics for MARVEL and is currently working on a fantasy trilogy comprising OF THE STEEL REMAINS, THE COLD COMMANDS, THE DARK DEFILES.

7 best short stories by Charlotte Riddell

Pdf 7 best short stories by Charlotte Riddell
Genre Fiction
Author Charlotte Riddell,August Nemo
Isbn 3968581652
File size 1270 kb
Year 2020-05-15
Pages 137
Language English
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Summary

Charlotte Riddell was one of the first women to write fiction about London City life and the world of business. She also wrote children's stories, tales of her native Ireland, and supernatural tales. In this book you will find seven short stories specially selected by the critic August Nemo: - A Strange Christmas Story - Walnut-Tree House - The Open Door - Nut Bush Farm - The Old House in Vauxhall Walk - Sandy the Tinker - Old Mrs. Jones

Animal Farm

Pdf Animal Farm
Genre Fiction
Author George Orwell
Isbn 0547370229
File size 1699 kb
Year 2009-07-01
Pages 144
Language English
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Summary

George Orwell’s famous satire of the Soviet Union, in which “all animals are equal but some animals are more equal than others.”

Children's Health, the Nation's Wealth

Pdf Children's Health, the Nation's Wealth
Genre Social Science
Author Institute of Medicine,National Research Council,Division of Behavioral and Social Sciences and Education,Board on Children, Youth, and Families,Committee on Evaluation of Children's Health
Isbn 9780309166607
File size 358 kb
Year 2004-10-18
Pages 336
Language English
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Summary

Children's health has clearly improved over the past several decades. Significant and positive gains have been made in lowering rates of infant mortality and morbidity from infectious diseases and accidental causes, improved access to health care, and reduction in the effects of environmental contaminants such as lead. Yet major questions still remain about how to assess the status of children's health, what factors should be monitored, and the appropriate measurement tools that should be used. Children's Health, the Nation's Wealth: Assessing and Improving Child Health provides a detailed examination of the information about children's health that is needed to help policy makers and program providers at the federal, state, and local levels. In order to improve children's health -- and, thus, the health of future generations -- it is critical to have data that can be used to assess both current conditions and possible future threats to children's health. This compelling book describes what is known about the health of children and what is needed to expand the knowledge. By strategically improving the health of children, we ensure healthier future generations to come.

The Science of Adolescent Risk-Taking

Pdf The Science of Adolescent Risk-Taking
Genre Social Science
Author National Research Council,Institute of Medicine,Board on Children, Youth, and Families,Committee on the Science of Adolescence
Isbn 0309187656
File size 937 kb
Year 2011-01-25
Pages 144
Language English
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Summary

Adolescence is a time when youth make decisions, both good and bad, that have consequences for the rest of their lives. Some of these decisions put them at risk of lifelong health problems, injury, or death. The Institute of Medicine held three public workshops between 2008 and 2009 to provide a venue for researchers, health care providers, and community leaders to discuss strategies to improve adolescent health.

The Single Mom's Second Chance

Pdf The Single Mom's Second Chance
Genre Fiction
Author Jessica Keller
Isbn 1488018456
File size 1224 kb
Year 2017-06-01
Pages 224
Language English
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Summary

Small-Town Reunion Claire Atwood is about to make all her dreams come true. With her newly adopted son, Claire's back in Goose Harbor, running for mayor and going toe-to-toe with Evan Daniels—the man who left her at the altar twelve years ago. But she refuses to let their history get in the way of her future. Evan's come a long way from the poor teenager Claire's powerful father intimidated. And he can't help noticing Claire's grown into a beautiful woman and caring mother. A month from now, when the ballots are counted, Evan could be Mr. Mayor, but what he really wants is another title: daddy and husband.

The Complete Idiot's Guide to the Talmud

Pdf The Complete Idiot's Guide to the Talmud
Genre Religion
Author Aaron Parry
Isbn 1440696179
File size 1892 kb
Year 2004-07-06
Pages 368
Language English
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Summary

An insightful look at one of the most unusual written works ever created. Compiled centuries ago by a group of wise men as a way to preserve the oral traditions of the Jewish faith, the Talmud has challenged and thrilled some of the world's greatest minds with its complex approach to exploring ideas and subjects from virtually every possible angle. This essential guide makes the ancient text of the 'oral Torah' accessible for all readers, whether they're Jewish or not.

Politics: Who Gets What, When, How

Pdf Politics: Who Gets What, When, How
Genre History
Author Harold D. Lasswell
Isbn 178912557X
File size 335 kb
Year 2018-12-05
Pages 137
Language English
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Summary

Politics: Who Gets What, When, How, which was first published in 1936, is the classic analysis of power and manipulation by ruling elites and counter-elites. The themes that occur throughout this essay have become the guideposts for most modern research in techniques of propaganda and political organization. “It is unquestionably one of the most influential treatments of politics published in this century.”—David B. Truman, Prof.of Public Law and Government, Columbia University “This book is a landmark of modern political science.”—Daniel Lerner, Professor of Sociology, M.I.T. “For over three decades the students of politics have had their intellectual horizons constantly broadened by Harold Lasswell. There is probably no man in American political science who has brought to bear as many new approaches to the analysis of political behaviour as he has. There is perhaps no better way to get the essence of Lasswell’s thought than in his book, Politics: Who Gets What, When, How.”—Seymour Martin Lipset, Department of Sociology, U.C. Berkeley

Preventing Bullying Through Science, Policy, and Practice

Pdf Preventing Bullying Through Science, Policy, and Practice
Genre Law
Author National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Division of Behavioral and Social Sciences and Education,Committee on Law and Justice,Board on Children, Youth, and Families,Committee on the Biological and Psychosocial Effects of Peer Victimization: Lessons for Bullying Prevention
Isbn 030944070X
File size 882 kb
Year 2016-09-14
Pages 361
Language English
File format PDF

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Summary

Bullying has long been tolerated as a rite of passage among children and adolescents. There is an implication that individuals who are bullied must have "asked for" this type of treatment, or deserved it. Sometimes, even the child who is bullied begins to internalize this idea. For many years, there has been a general acceptance and collective shrug when it comes to a child or adolescent with greater social capital or power pushing around a child perceived as subordinate. But bullying is not developmentally appropriate; it should not be considered a normal part of the typical social grouping that occurs throughout a child's life. Although bullying behavior endures through generations, the milieu is changing. Historically, bulling has occurred at school, the physical setting in which most of childhood is centered and the primary source for peer group formation. In recent years, however, the physical setting is not the only place bullying is occurring. Technology allows for an entirely new type of digital electronic aggression, cyberbullying, which takes place through chat rooms, instant messaging, social media, and other forms of digital electronic communication. Composition of peer groups, shifting demographics, changing societal norms, and modern technology are contextual factors that must be considered to understand and effectively react to bullying in the United States. Youth are embedded in multiple contexts and each of these contexts interacts with individual characteristics of youth in ways that either exacerbate or attenuate the association between these individual characteristics and bullying perpetration or victimization. Recognizing that bullying behavior is a major public health problem that demands the concerted and coordinated time and attention of parents, educators and school administrators, health care providers, policy makers, families, and others concerned with the care of children, this report evaluates the state of the science on biological and psychosocial consequences of peer victimization and the risk and protective factors that either increase or decrease peer victimization behavior and consequences.