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Be Water, My Friend

Pdf Be Water, My Friend
Genre Self-Help
Author Shannon Lee
Isbn 1250206693
File size 1194 kb
Year 2020-10-06
Pages 224
Language English
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Summary

Bruce Lee’s daughter illuminates her father’s most powerful life philosophies—demonstrating how martial arts are a perfect metaphor for personal growth, and how we can practice those teachings every day. "Empty your mind; be formless, shapeless like water." Bruce Lee is a cultural icon, renowned the world over for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, learning at an early age that martial arts are more than just an exercise in physical discipline—they are an apt metaphor for living a fully realized life. Now, in Be Water, My Friend, Lee’s daughter Shannon shares the concepts at the core of his philosophies, showing how they can serve as tools of personal growth and self-actualization. Each chapter brings a lesson from Bruce Lee’s teachings, expanding on the foundation of his iconic “be water” philosophy. Over the course of the book, we discover how being like water allows us to embody fluidity and naturalness in life, bringing us closer to our essential flowing nature and our ability to be powerful, self-expressed, and free. Through previously untold stories from her father’s life and from her own journey in embodying these lessons, Shannon presents these philosophies in tangible, accessible ways. With Bruce Lee’s words as a guide, she encourages readers to pursue their essential selves and apply these ideas and practices to their everyday lives—whether in learning new things, overcoming obstacles, or ultimately finding their true path. Be Water, My Friend is an inspirational invitation to us all, a gentle call to action to consider our lives with new eyes. It is also a testament to how one man's exploration and determination transcended time and place to ignite our imaginations—and to inspire many around the world to transform their lives.

Be Like Water

Pdf Be Like Water
Genre Body, Mind & Spirit
Author Joseph Cardillo
Isbn 0446554626
File size 1361 kb
Year 2008-12-14
Pages 176
Language English
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Summary

In the vein of Bruce Lee's famous "be water, my friend" speech as referenced by Tom Brady comes a guide to harnessing your energy to increase focus and peace. "A fascinating and helpful book for everyone trying to make sense of our crazy world." - Joe Hyams, Author of Zen in the Martial Arts Joseph Cardillo, Ph.D and top-selling author, reveals the philosophy behind the martial arts techniques that lead to a creative and fulfilled life in this entertaining and insightful guide. Using the techniques outlined in this book, you will feel more deeply and gain confidence in your ability to take care of yourself.

Bruce Lee Artist of Life

Pdf Bruce Lee Artist of Life
Genre Sports & Recreation
Author Bruce Lee
Isbn 1462917909
File size 811 kb
Year 2018-09-04
Pages 288
Language English
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"Bruce Lee was known as an amazing martial artist, but he was also a profound thinker. He left behind seven volumes of writing on everything from quantum physics to philosophy." — John Blake, CNN Named one of TIME magazine's "100 Greatest Men of the Century," Bruce Lee's impact and influence has only grown since his untimely death in 1973. Part of the seven-volume Bruce Lee Library, this installment of the famed martial artist's private notebooks allows his legions of fans to learn more about the man whose groundbreaking action films and martial arts training methods sparked a worldwide interest in the Asian martial arts. Bruce Lee Artist of Life explores the development of Lee's thoughts about Gung Fu (Kung Fu), philosophy, psychology, poetry, Jeet Kune Do, acting, and self-knowledge. Edited by John Little, a leading authority on Lee's life and work, the book includes a selection of letters that eloquently demonstrate how Lee incorporated his thought into actions and provided advice to others. Although Lee rose to stardom through his physical prowess and practice of jeet kune do—the system of fighting he founded—Lee was also a voracious and engaged reader who wrote extensively, synthesizing Eastern and Western thought into a unique personal philosophy of self-discovery. Martial arts practitioners and fans alike eagerly anticipate each new volume of the Library and its trove of rare letters, essays, and poems for the light it sheds on this legendary figure. This book is part of the Bruce Lee Library, which also features: Bruce Lee: Striking Thoughts Bruce Lee: The Celebrated Life of the Golden Dragon Bruce Lee: The Tao of Gung Fu Bruce Lee: Letters of the Dragon Bruce Lee: The Art of Expressing the Human Body Bruce Lee: Jeet Kune Do

Bruce Lee Jeet Kune Do

Pdf Bruce Lee Jeet Kune Do
Genre Sports & Recreation
Author Bruce Lee
Isbn 1462917917
File size 1628 kb
Year 2020-10-20
Pages 400
Language English
File format PDF

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Summary

Compiled from Bruce Lee's own notes and writings, Bruce Lee Jeet Kune Do is the seminal book presenting the martial art created by Bruce Lee himself. Jeet Kune Do was a revolutionary new approach to the martial arts in its time and is the principal reason why Bruce Lee is revered as a pioneer by martial artists today, many decades after his death. The development of his unique martial art form—its principles, core techniques, and lesson plans—are all presented in this book in Bruce Lee's own words and notes. This is the complete and official version of Jeet Kune Do which was originally published by Tuttle Publishing in cooperation with the Lee family in 1997. It is still the most comprehensive presentation of Jeet Kune Do available. This Jeet Kune Do book features Lee's illustrative sketches and his remarkable notes and commentaries on the nature of combat and achieving success in life through the martial arts, as well as the importance of a positive mental attitude during training. In addition, there are a series of "Questions Every Martial Artist Must Ask Himself" that Lee posed to himself and intended to explore as part of his own development, but never lived to complete. Bruce Lee Jeet Kune Do is the book every Bruce Lee fan must have in his collection. This Bruce Lee Book is part of the Bruce Lee Library which also features: Bruce Lee: Striking Thoughts Bruce Lee: The Celebrated Life of the Golden Dragon Bruce Lee: The Tao of Gung Fu Bruce Lee: Artist of Life Bruce Lee: Letters of the Dragon Bruce Lee: The Art of Expressing the Human Body

Bruce Lee: The Celebrated Life of the Golden Dragon

Pdf Bruce Lee: The Celebrated Life of the Golden Dragon
Genre Biography & Autobiography
Author John Little
Isbn 1462917860
File size 1998 kb
Year 2015-09-08
Pages 200
Language English
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A behind-the-scenes look at the life of the most extraordinary martial artist of all time—Bruce Lee. Bruce Lee: The Celebrated Life of the Golden Dragon is a photographic catalog of all facets of this fascinating man, from the start of his career to his untimely and tragic death in 1973. This book reveals a quiet family man behind the charismatic public persona. It shows the real Bruce Lee—the man who was so much more than an international film and martial arts celebrity. This brilliant photo essay—compiled and edited by Bruce Lee expert John Little with the assistance of Lee's widow, Linda Lee Cadwell—reveals never-before-published family photos, including rare photos of Bruce's childhood in Hong Kong. Tender moments with his children are caught on camera and action shots from his martial arts films are shown. With a preface by his daughter Shannon Lee and a foreword by wife Linda, the text is drawn directly from Bruce Lee's own diaries and journals. Based on the award-winning Warner Bros. documentary, Bruce Lee: In His Own Words, sections include: Chronology of the Life of Bruce Lee Early Years—why he began studying gung fu (kung fu) and took up wing chun, his first starring role, and his return to the US Hollywood—why he got the part in The Green Hornet, teaching Steve McQueen, James Coburn and Stirling Silliphant, filming Enter the Dragon, The Way of the Dragon, Fist of Fury and more, training and acting with Chuck Norris, Kareem Abdul-Jabbar, Dean Martin and Sharon Tate, and the creation of Jeet Kune Do (JKD) Family—meeting Linda, having children, daily life This Bruce Lee Book is part of Tuttle Publishing's Bruce Lee Library which also features: Bruce Lee's Striking Thoughts Bruce Lee's The Tao of Gung Fu Bruce Lee Artist of Life Bruce Lee: Letters of the Dragon Bruce Lee: The Art of Expressing the Human Body Bruce Lee Jeet Kune Do

Bruce Lee Striking Thoughts

Pdf Bruce Lee Striking Thoughts
Genre Sports & Recreation
Author Bruce Lee
Isbn 1462917925
File size 1089 kb
Year 2015-09-01
Pages 256
Language English
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"A teacher is never a giver of truth—he is a guide, a pointer to the truth that each student must find for himself. A good teacher is merely a catalyst."—Bruce Lee Within the pages of Striking Thoughts, you will find the secrets of Bruce Lee's amazing success— as an actor, martial artist, and inspiration to the world. Consisting of eight sections, Striking Thoughts covers 72 topics and 825 aphorisms—from spirituality to personal liberation and from family life to filmmaking—all of which Bruce lived by. His ideas helped energize his life and career, and made it possible for him to live a happy and assured life, overcoming difficult obstacles with seeming ease. His ideas also inspired his family, friends, students, and colleagues to achieve success in their own lives and this personal collection will help you in your journey too. Sections include: On First Principles—including life, existence, time, and death On Being Human—including the mind, happiness, fear, and dreams On Matters of Existence—health, love, marriage, raising children, ethics, racism, and adversity On Achievement—work, goals, faith, success, money, and fame On Art and Artists—art, filmmaking, and acting On Personal Liberation—conditioning, Zen Buddhism, meditation, and freedom On the Process of Becoming—self-actualization, self-help, self-expression, and growth On Ultimate (Final) Principles—Yin-yang, totality, Tao, and the truth This Bruce Lee Book is part of the Bruce Lee Library which also features: Bruce Lee: The Celebrated Life of the Golden Dragon Bruce Lee: The Tao of Gung Fu Bruce Lee: Artist of Life Bruce Lee: Letters of the Dragon Bruce Lee: The Art of Expressing the Human Body Bruce Lee: Jeet Kune Do

Striking Distance

Pdf Striking Distance
Genre Biography & Autobiography
Author Charles Russo
Isbn 0803290497
File size 1228 kb
Year 2016-07
Pages 272
Language English
File format PDF

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Summary

In the spring of 1959, eighteen-year-old Bruce Lee returned to San Francisco, the city of his birth. Although the martial arts were widely unknown in America, Bruce encountered a robust fight culture in the Bay Area, populated with talented and trailblazing practitioners such as Lau Bun, Chinatown's aging kung fu patriarch; Wally Jay, the innovative Hawaiian jujitsu master; and James Lee, the Oakland street fighter. Regarded by some as a brash loudmouth and by others as a dynamic visionary, Bruce spent his first few years back in America advocating for a modern approach to the martial arts, and showing little regard for the damaged egos left in his wake. The year of 1964 would be an eventful one for Bruce, in which he would broadcast his dissenting worldview before the first great international martial arts gathering, and then defend it by facing down Wong Jack Man--Chinatown's young kung fu ace--in a legendary behind-closed-doors showdown. These events were a catalyst to the dawn of martial arts in America and a prelude to an icon. Based on over one hundred original interviews, Striking Distance chronicles Bruce Lee's formative days amid the heated martial arts proving ground that thrived on San Francisco Bay in the early 1960s.

Bruce Lee

Pdf Bruce Lee
Genre Biography & Autobiography
Author Matthew Polly
Isbn 1501187643
File size 556 kb
Year 2018-06-05
Pages 656
Language English
File format PDF

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Summary

“The first noteworthy treatment of its subject—and a definitive one at that...Fascinating narrative threads proliferate” (The New York Times Book Review). The most authoritative biography—featuring dozens of rarely seen photographs—of film legend Bruce Lee, who made martial arts a global phenomenon, bridged the divide between Eastern and Western cultures, and smashed long-held stereotypes of Asians and Asian-Americans. Forty-five years after Bruce Lee’s sudden death at age thirty-two, journalist and bestselling author Matthew Polly has written the definitive account of Lee’s life. It’s also one of the only accounts; incredibly, there has never been an authoritative biography of Lee. Following a decade of research that included conducting more than one hundred interviews with Lee’s family, friends, business associates, and even the actress in whose bed Lee died, Polly has constructed a complex, humane portrait of the icon. Polly explores Lee’s early years as a child star in Hong Kong cinema; his actor father’s struggles with opium addiction and how that turned Bruce into a troublemaking teenager who was kicked out of high school and eventually sent to America to shape up; his beginnings as a martial arts teacher, eventually becoming personal instructor to movie stars like James Coburn and Steve McQueen; his struggles as an Asian-American actor in Hollywood and frustration seeing role after role he auditioned for go to a white actors in eye makeup; his eventual triumph as a leading man; his challenges juggling a sky-rocketing career with his duties as a father and husband; and his shocking end that to this day is still shrouded in mystery. Polly breaks down the myths surrounding Bruce Lee and argues that, contrary to popular belief, he was an ambitious actor who was obsessed with the martial arts—not a kung-fu guru who just so happened to make a couple of movies. This is an honest, revealing look at an impressive yet imperfect man whose personal story was even more entertaining and inspiring than any fictional role he played onscreen.

Bruce Lee's Jeet Kune Do

Pdf Bruce Lee's Jeet Kune Do
Genre Sports & Recreation
Author Sam Fury
Isbn
File size 689 kb
Year 2015-07-25
Pages 146
Language English
File format PDF

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Summary

Teach Yourself Jeet Kune Do! Bruce Lee's Jeet Kune Do is more than a bunch of martial arts techniques. It is a usable Jeet Kune Do training manual covering all aspects of Bruce Lee's fighting method. Unlike other martial arts, Bruce Lee developed Jeet Kune Do to be a practical form of self-defense. Use these techniques and strategies to beat your opponent as quickly as possible. Start training yourself in Jeet Kune Do, because this is one of the most practical martial arts around. Get it now. Bruce Lee's Jeet Kune Do Includes * Offensive and defensive Jeet Kune Do techniques * Learn a martial art made for street fighting * Train in the way of the intercepting fist * Learn Jeet Kune Do foundations and fighting strategy * Increase personal fitness * Become lightning fast * Increase power in all your strikes * Easy to follow descriptions with clear pictures * Progressive lessons so you can learn at your own pace * Develop the ability to instinctively escape/react to any situation ...and much more. Train in the Way of the Intercepting Fist * The fundamental lead straight punch and all the important lessons that go with it * How to deliver punches your opponent will never see coming * Simple explanations of the principles of economy of motion * Details the 5 ways of attack and how to apply them in your fighting strategy * Learn about the centerline and how to use it to your advantage * The On-Guard Position * Development of power and speed * The fastest strike you can do and how to make it (and all other strikes) as fast as possible * The most powerful strike you can do and how to make it (and all other strikes) as powerful as possible * Jeet Kune Do footwork including the shuffle, quick movements, circling, bursting, etc. * A modified Wing Chun Kung Fu-Jeet Kune Do version of Chi Sao Offensive and Defensive Jeet Kune Do Techniques * Evasive movements * Parries * Counterattacks * Trapping * Jeet Kune Do kickboxing skills including punches, kicks, and combinations * Interception * Sliding Leverage * Knees and Elbows Learn Jeet Kune Do Fighting Strategy * Discover the use distance in fighting. Includes simple explanations of fighting measure, closing in, the four ranges, etc.* * Understand the use of broken rhythm, cadence, and other timing concepts. These will give an otherwise slower person the upper-hand. * Learn how to create openings in your opponent's guard using feints, false attacks, and more. * Breaks down the 5 ways of attack for complete understanding and use in fighting strategy. A Perfect Accompaniment to The Tao of Jeet Kune Do The Tao of Jeet Kune Do is Bruce Lee's own book on his fighting art. It has techniques, strategy, and philosophy, but it is not a Jeet Kune Do training manual. Unlike other Jeet Kune Do books, this one fills that gap. Includes 4 Free Bonuses Get your copy of Bruce Lee's Jeet Kune Do today and you will also receive: * A never-ending Jeet Kune Do training schedule. * The 16 principles of self-defense. Fundamental lessons to protect yourself from violent attacks. * A critical first aid guide including an emergency first aid cheat sheet. * Special Report: How to run up walls. Teach yourself one of the most street-effective martial arts ever invented, because this is Bruce Lee's Jeet Kune Do. Get it now.

The Panic Button Book

Pdf The Panic Button Book
Genre Self-Help
Author Tammi Kirkness
Isbn 0358525993
File size 746 kb
Year 2020-10-13
Pages 128
Language English
File format PDF

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Summary

From a racing heart and dry mouth to shallow breathing and difficulty concentrating, anxiety can take many forms, but none of them are pleasant. The Panic Button Book is an anxiety first-aid kit, featuring simple exercises that can help alleviate common symptoms of panic, whenever and wherever they strike. The tried-and-tested techniques in this book will help you go from worry to relief, no matter what life throws your way.

Bruce Lee The Tao of Gung Fu

Pdf Bruce Lee The Tao of Gung Fu
Genre Sports & Recreation
Author Bruce Lee
Isbn 1462917887
File size 1480 kb
Year 2015-09-08
Pages 200
Language English
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Summary

In the months leading up to his death, Bruce Lee was working on this definitive study of the Chinese martial arts—collectively known as Kung Fu or Gung Fu. This book has now been edited and is published here for the first time in its entirety. Bruce Lee totally revolutionized the practice of martial arts and brought them into the modern world—by promoting the idea that students have the right to pick and choose those techniques and training regimens which suit their own personal needs and fighting styles. He developed a new style of his own called Jeet Kune Do—combining many elements from different masters and different traditions. This was considered heretical at the time within martial arts circles, where one was expected to study with only a single master—and Lee was the first martial artist to attempt this. Today he is revered as the "father" of martial arts practice around the world—including Mixed Martial Arts. In addition to presenting the fundamental techniques, mindset and training methods of traditional Chinese martial arts, this marial art treatise explores such esoteric topics as Taoism and Zen as applied to Gung Fu, Eastern and Western fitness regimens and self-defense techniques. Also included is a Gung Fu "scrapbook" of Bruce Lee's own personal anecdotes regarding the history and traditions of the martial arts of China. After Lee's death, his manuscript was completed and edited by martial arts expert John Little in cooperation with the Bruce Lee Estate. This book features an introduction by his wife, Linda Lee Cadwell and a foreword from his close friend and student, Taky Kimura. This Bruce Lee Book is part of the Bruce Lee Library which also features: Bruce Lee: Striking Thoughts Bruce Lee: The Celebrated Life of the Golden Dragon Bruce Lee: Artist of Life Bruce Lee: Letters of the Dragon Bruce Lee: The Art of Expressing the Human Body Bruce Lee: Jeet Kune Do

The Art of Peace

Pdf The Art of Peace
Genre Philosophy
Author Morihei Ueshiba
Isbn 9780834821682
File size 427 kb
Year 2002-12-03
Pages 160
Language English
File format PDF

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Summary

The inspirational teachings in this collection show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. The teachings are drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art of Aikido, a mind-body discipline he called the "Art of Peace," which offers a nonviolent way to victory in the face of conflict. Ueshiba believed that Aikido principles could be applied to all the challenges we face in life—in personal relationships, as we interact with society, and at work and in business. This edition is a much-expanded version of the original miniature edition that appeared in the Shambhala Pocket Classics series. It features a wealth of new material, including a biography of Ueshiba; an essay by John Stevens that presents Ueshiba's views on "The Art of War versus the Art of Peace"; newly translated doka, didactic "poems of the Way"; and Ueshiba's own calligraphies.

Zen in the Martial Arts

Pdf Zen in the Martial Arts
Genre Philosophy
Author Joe Hyams
Isbn 0307755509
File size 424 kb
Year 2010-05-05
Pages 144
Language English
File format PDF

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"A man who has attained mastery of an art reveals it in his every action."--Samurai Maximum. Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams vividly recounts his more than 25 years of experience in the martial arts. In his illuminating story, Hyams reveals to you how the daily application of Zen principles not only developed his physical expertise but gave him the mental discipline to control his personal problems-self-image, work pressure, competition. Indeed, mastering the spiritual goals in martial arts can dramatically alter the quality of your life-enriching your relationships with people, as well as helping you make use of all your abilities.

The Three Ninja Pigs

Pdf The Three Ninja Pigs
Genre Juvenile Fiction
Author Corey Rosen Schwartz
Isbn 1101652071
File size 1516 kb
Year 2012-09-27
Pages 40
Language English
File format PDF

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Summary

Practice makes perfect in this kick-butt fractured fairy tale. Why does this wolf think he can come to town and blow all the houses down? These three little pigs just aren't going to take it from that bully anymore! The first starts aikido lessons---he'll make mincemeat out of that wolf! His brother learns a little jujitsu--he'll chop that guy to pieces! But when the wolf actually appears, it turs out these two pigs aren't quite ready after all. Good thing their sister has been training every day to master some serious karate moves that save the day. KIYA! Corey Rosen Schwartz serves up a fun combination of smart-aleck dialogue and tongue-in-cheek rhymes that'll have kids howling, and rising star Dan Santat's spunky illustrations are sure to pack a punch!

The Science Behind the Secret

Pdf The Science Behind the Secret
Genre Science
Author Travis S. Taylor
Isbn 1618247638
File size 1224 kb
Year 2010-03-01
Pages 192
Language English
File format PDF

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Summary

We create our own reality and science says it's true! The Laws of Attraction do exist and are explained in Layman's Terms by a NASA Scientist. At the publisher's request, this title is sold without DRM (Digital Rights Management).

Be Water , My Friend 似水無形,李小龍的人生哲學

Pdf Be Water , My Friend 似水無形,李小龍的人生哲學
Genre Psychology
Author 李香凝(Shannon Lee)
Isbn 9865548410
File size 1558 kb
Year 2021-03-31
Pages 304
Language English
File format PDF

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Summary

「水,永遠都是放鬆卻做好準備的。就像有句俗話叫「一發不可收拾」。 「光有知識是不夠的,你得學以致用;光有決心也不夠,你得付諸行動。」 「如果你熱愛人生,那就別浪費時間,因為人生就是由時間構成的。」 ★ 亞馬遜傳記暢銷第1名,讀者狂讚:「現代人最需要的正念方法」! ★ 《華盛頓郵報》、《新聞週刊》、《紐約時報》等暢銷作家專文推薦! ★ 一出版即入選《今日美國》不可錯過書單! ★ 至今已售出英、日、法、德等20國版權! 「Be Water,My Friend !」 意思是武者不被形式所拘,要像水一樣流動,既柔軟又剛強; 既能適應萬物,又能匯聚為強大的力量。 為什麼這句話能夠流傳至今,影響無數世人? 因為這是香港已故武打明星李小龍的人生哲學。 李小龍是誰?為什麼逝世已近半世紀,還是有不少狂熱的追求者? 他師承葉問,在美國創立截拳道,被尊稱綜合格鬥之父(Mixed Martial Arts) 世界拳王泰森(Mike Tyson)對他的評價是:「在拳擊臺之下,我沒有勝算。」 除了格鬥技術,李小龍在影史的地位也相當傑出, 1970年代拍攝的《唐山大兄》、《精武門》、《猛龍過江》震撼世界影壇, 甚至邀請他的徒弟,NBA知名球星「天勾」賈霸(Abdul-Jabbar)一起拍攝電影。 他是武術家?演員?哲學家?或三者都是? 本書由李小龍之女李香凝執筆,解析武打巨星李小龍的人生哲學。 ◎ 李小龍的「水之道」,從詠春開始 李小龍年少輕狂脾氣差,師父葉問總是教導他要溫和, 「脾氣溫和是要怎樣打贏別人?」李小龍一直很納悶。 直到有一回,他從香港的港口划小船出遊,突然使勁槌了海水好幾下, 海水竟毫髮無傷,他突然理解師父的用意: 水既柔軟又堅韌,是世界上最偉大的力量。 ◎ 阻礙從來不是重點,重點在於你怎麼對待 當水被某種障礙物擋住時,它會平靜等待,卻又伺機而動; 一旦移開障礙物,就會立刻奔流過去,毫不遲疑。 所以,李小龍說,面對競爭與阻礙, 「水,永遠都是放鬆卻做好準備的。就像有句俗話叫「一發不可收拾」。 ◎ 功夫,是怎麼訓練出來的?靈魂與肌肉一樣,沒操過就不會變壯 數學功力、演講功力、帶小孩的功力……任何事都可能練出一身好功夫。 那麼,李小龍的功夫又是怎麼練出來的? 他說:「我不怕練過一萬種招式的人,我只怕把一種招式練過一萬遍的人」。 許多參觀過李小龍作品檔案室的人都會驚訝於 這個只活到32歲的人(1940—1973),怎麼可以留下這麼多作品? 李小龍的答案很簡單,卻值得你花一輩子來體悟: 「請記住,我的朋友,杯子何時能發揮用處?只有當它是空著的時候。」 各界推薦 人渣文本/周偉航 長榮大學應用哲學系助理教授/洪菁勵 「台灣截拳道總館」首席教練/連峰祥 「台灣李小龍迷 Taiwan Dragon Collector」會長/陳宗榮